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Friday
May202011

Perfect Run Day

Finally! I was so happy to go out for a run today, it was my short day so 4 miles was all I had to do. It was the first nice day in a long time. It was sunny, light breeze and 70 degrees.

Now for the running... It was a nice easy run, although my knees are starting to bark at me. I have to remember that I can't go out running 8 min miles, must slow down.

Long run tomorrow. It is supposed to be warm, but windy. What else is new?

Wish me luck!

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