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Tuesday
Sep062011

IT band

DateTuesday, September 6, 2011 at 12:49PM

So found out that my issue on Sunday was probably caused by my IT band. Stretch stretch stretch is the name of the game. I did a nice 5 mile run today at a faster pace. I was surprised that I felt so good out there after the long run in Sunday, but I did.

I just need to keep chugging away!

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